I'm a Certified Baby-Led Sleep & Wellbeing Specialist, through Isla Grace, helping families achieve restful nights through responsive, attachment-based approaches — without ever using sleep training, cry-it-out, or separation.
So happy you’re here, Mama!
YOU'RE NOT ALONE
Tired of being told the only way is to let them cry?
I see you. The 3am rocking sessions. The guilt when you can't "sleep train." The fear that you're doing it wrong because your baby still wakes.
Baby-Led Sleep Certified
Attachment Theory Informed
Virtual Support World wide
What is the Baby-Led Sleep approach?
Sleep support that honors your baby’s cues and your instincts.
Rhythms over rigid schedules
We work with your baby’s unique temperament and developmental stage stage rather than forcing strict clock-based rules.
Whole family wellbeing
Your sleep, mental health and partnership matter too. We look at the family as a part of the sleep puzzle.
Evidence informed, heart centered.
Drawing from attachment science, neuroscience, and normal biology.
Responsive settling & Co-regulation. We stay present and help your baby feel safe enough to fall asleep.
Attachment first. Every recommendation protects and deepens the bond you’re build with your little one.
Holistic. We look at the whole picture: rhythms, nutrition, environment, parental wellbeing, development and so much more.
No sleep training. EVER. We never use any separation methods.
“ The more a child feels invited to exist in our presence exactly how they are, the more deeply rested they become.”
- Dr. Gordon Neufled
What they are saying!
“Leah was extremely supportive during our time together, as a first time mom I had so much anxiety over all the "sleep training" talk. All I knew was that the "cry it out method" was not for me. Leah took the time to listen and understand what I wanted for my experience and provided guidance and reassurance to not feel shameful in any choice I made when it came for us and our sleep needs. | 10/10 recommend connecting with Leah and learning about all your options when it comes to sleep and your newborn. I'm sure glad I did!”
-Deven
"Leah has been so wonderful and helpful to me and my son! In a matter of weeks, she has helped me get him to sleep independently for naps without crying it out and solely on connecting with him! We were also going through explosive tantrums where my son was hitting, kicking, throwing food, you name it, he was doing it. Without punishment Leah’s guidance and expertise, his tantrums are less frequent, less explosive and no longer hitting when he’s upset! All done without punishing him and solely through connecting and letting him ride out his tantrums while I’m still showing up for him when he needs it the most. I highly recommend Leah! Parenting is hard as it, don’t do it alone. If you’re seeking help, I cannot stress enough to contact her!”
-Keli
“Baby Denver is doing better at night. He still stirs at night some, and he and I are figuring out new sleep associations throughout the day and later part of the night/early mornings, either just snuggles with some back pats or gentle swaying. You were great to work with, I really appreciate your patience and understanding the challenges that come with being a new mom and working full time. Thank you for your reassurance, and sending the resources about safe sleep!”
-Natalia